Growing up, I’d felt a connection to the universe and loved astronomy. My sense of wonder and my connection to what is ‘out there’ never quit. Metaphysically speaking, however…
The last 4 years of my life have been very transitional, always in flux as I’m guided in one direction or another by my growing passions and gaps in knowledge. For the first year of JMC…
Food is the foundation of good health. Your body is built to adapt to anything that comes in contact with it and food plays a big role in this. It creates…
This has come to be one of my favourite smoothies. It’s a good go-to for those times I’m not in the mood for a green or berry-based smoothie and just need…
This milk is a lovely and inexpensive base milk for a lot of creamy bevies, like smoothies, warming elixirs, lattes, and of course, for those of you who drink it on the reg, coffee. I can’t express how…
Well, it happened. I got sick. Not bad like I did two years ago with a chest flu (as captured in the above photo), but I’m run down from a lack of sleep and now I’m…
