J. Conte

June 26, 2019

Recipes, Cooking, Dinner, Easy, Lunch, Meal Prep

Massaged Kale for Salad

J. Conte

June 26, 2019

Recipes, Cooking, Dinner, Easy, Lunch, Meal Prep

Kale. It’s like cilantro…you either love it, or you hate it. I happen to LOVE it! If you’re with me, or you like it but you don’t know how to prepare it so you don’t toot a lot or have to chew it too much, then

J. Conte

June 26, 2019

Recipes, Cooking, Dressing, Easy

Sweet Tahini Dressing

J. Conte

June 26, 2019

Recipes, Cooking, Dressing, Easy

Hellooooo Dolly! This recipe is so freaking good it’s so freaking hard to resist, to not put on everything, and to not stick a spoon in and

J. Conte

May 15, 2019

Recipes, Dessert, Easy, Raw, Vegan

Raw Vegan Layered Raspberry Mint Cheesecake

J. Conte

May 15, 2019

Recipes, Dessert, Easy, Raw, Vegan

Let me preface this recipe by saying this is a specialty recipe, for sure, but it can be simplified to be a snack, too! Feel free to omit the toppings altogether and/or…

J. Conte

May 1, 2019

Recipes, Snack, Food, Easy

Lemon Cranberry Muffins

J. Conte

May 1, 2019

Recipes, Snack, Food, Easy

I meal prepped my butt off yesterday. I went to town! I made many a baked good, including these scrumptious muffins. These graced my meal prep a couple of weeks ago…

J. Conte

May 1, 2019

Cooking, Easy, Recipes

Homemade Applesauce

J. Conte

May 1, 2019

Cooking, Easy, Recipes

Staples make cooking from scratch so worthwhile. There’s just something satisfying about having the ability to whip up a fan favourite that can be used in a multitude of ways…

J. Conte

March 19, 2019

Breakfast, Easy, Food, Health, Nut Free, Recipes

Tropical Green Smoothie Bowl

J. Conte

March 19, 2019

Breakfast, Easy, Food, Health, Nut Free, Recipes

Oh me, oh my. What a glorious bowl this is! I’m not a huge fan of smoothie bowls. I find them to be rather sweet and a little addictive, so…

J. Conte

March 19, 2019

Recipes, Snack, Easy, Food, Health

Clean Granola Bars

J. Conte

March 19, 2019

Recipes, Snack, Easy, Food, Health

These guys. Oh BOY are they ever good! The original recipe came from Salted Plains, a great recipe blog that I follow. I don’t even remember how I came across this recipe, but…

J. Conte

February 13, 2019

Breakfast, Snack, Recipes, Mylk, Nut Free, Easy, Food

Golden Mylk Oatmeal

J. Conte

February 13, 2019

Breakfast, Snack, Recipes, Mylk, Nut Free, Easy, Food

Oatmeal is traditionally a breakfast food. It’s hearty and can get you through any morning. If you’re out of breakfast options, this might be…

J. Conte

January 16, 2019

Brain, Breakfast, Dessert, Easy, Food, Nut Free, Recipes, Snack

Chocolate Junkie Smoothie

J. Conte

January 16, 2019

Brain, Breakfast, Dessert, Easy, Food, Nut Free, Recipes, Snack

This has come to be one of my favourite smoothies. It’s a good go-to for those times I’m not in the mood for a green or berry-based smoothie and just need…

J. Conte

January 16, 2019

Brain, Easy, Food, Meal Prep, Mylk, Nut Free, Recipes

Homemade Hemp Seed Mylk

J. Conte

January 16, 2019

Brain, Easy, Food, Meal Prep, Mylk, Nut Free, Recipes

This milk is a lovely and inexpensive base milk for a lot of creamy bevies, like smoothies, warming elixirs, lattes, and of course, for those of you who drink it on the reg, coffee. I can’t express how…

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