Grief, Anxiety, and the Realities of Farm Life

J. Conte

March 21, 2021

I live on a suburban farm. Yep, they exist. My boyfriend and I live in a house in a crescent with a decent sized yard, we have two puppies (5 months and 1 year 4 months) and…

J. Conte

September 27, 2018

Anxiety, Balance, Easy, Health, Life, Stress, Symptoms

The Best Questions to Ask Yourself to Feel Better Now

J. Conte

September 27, 2018

Anxiety, Balance, Easy, Health, Life, Stress, Symptoms

I bet you feel a little less like yourself from time to time. Whether you’re having a stressful week at work, are starting to feel under the weather, or are just having a hard time keeping it together emotionally…

J. Conte

September 13, 2018

Anxiety, Health, Holistic Nutrition, Stress, Symptoms, Balance

Finding Relief for a Chronically Itchy Scalp

J. Conte

September 13, 2018

Anxiety, Health, Holistic Nutrition, Stress, Symptoms, Balance

There are a lot of every day symptoms you may think are normal or signs of aging, like gas and bloating, headaches, and joint pain. My take on symptoms is that if something bothers you…

J. Conte

August 9, 2018

Anxiety, Balance, Health, Life, Routine

Do You Need A Routine To Stay Healthy?

J. Conte

August 9, 2018

Anxiety, Balance, Health, Life, Routine

I've been talking a lot lately with others, as well as seeing signs in my own life, about cycles and how things come in waves. The seasons certainly play a big role in the cycles we experience in our lives and summer brings a time of exploration, which can lead to…

J. Conte

July 26, 2018

Anxiety, Stress, Life, Health

45 Proven Ways to Reduce Stress

J. Conte

July 26, 2018

Anxiety, Stress, Life, Health

This week's blog post is all about reducing stress, because let's face it...it can get the better of most of us. And we have to watch it, because…

JACQUELINE MAY CONTE | SOCIAL MEDIA