Simple Vegetable Soup

RECIPE: Simple Vegetable Soup

SERVINGS: 6
TIME: 30 minutes
TASTE: earthy and slightly sweet
ACTION: nourishing

Ingredients

2 Tbsp coconut or avocado oil
1 sweet onion, chopped
4 medium carrots, sliced
3 stalks celery, sliced
2 cloves garlic, minced
salt & pepper
5 cups vegetable broth
1 x 14oz can cannellini beans, drained and rinsed
1 x 4oz can chickpeas, drained and rinsed
4 cups finely chopped kale

Instructions

1. Heat a large pot on medium heat and add oil to warm.

2. Add onion, carrot, celery, and garlic. Stir to combine and coat in oil. Cover with a lid and let cook, stirring every minute.

3. Once vegetables have softened, add vegetable broth, beans, and chickpeas. Stir and increase heat to medium high, bringing pot to a boil.

4. Once boiling, reduce to a simmer, add kale, and cook for 5 minutes.

5. Remove from heat and serve immediately. Let remainder cool completely before adding to a jar and refrigerating.

NOTES

1. Can swap beans and chickpeas for 1C of either cooked quinoa or rice.

2. Good for up to 5 days in the fridge.