RECIPE: Quick Blackberry Banana Vegan Ice Cream
Servings: 2
Time: 5 minutes (+ 6hrs overnight freezing)
Taste: Creamy & Tart
Action: Cell protective & Fueling
Ingredients
2 medium frozen bananas
1C frozen blackberries
1/2C coconut cream (fat from can of coconut milk)
1-2T maple syrup (depending on your preference)
Instructions
1. Place bananas (in halves, peels off) and blackberries (if fresh to start) in freezer and can of coconut milk in fridge overnight (minimum 6 hours).
2. Place frozen blackberries in a sieve and quickly run cold water over them to gently defrost them for 5 seconds. (Not necessary, but helps prevent blender blades from chipping).
3. Blend all ingredients in a high speed blender or food processor.
4. Eat immediately or freeze in a glass container to enjoy within the week.