Weekly 1-hour gentle stretching & strengthening class to help your body recover from labour. Must be cleared by your doctor for low impact stretching and strengthening exercise.

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Welcome and thank you for subscribing!

It’s so nice to have you here. I'm so proud of you for taking a leap toward making your recovery a priority in your life. Your strength does not go unnoticed.

Keep an eye out for an email from me with your free meal plan and what to expect from your subscription.

What's next?

1. Mark “jacqueline@jmcwellness.ca" as a safe email in your inbox to receive your weekly note from me with more Cesarean recovery info and special offerings just for you.

2. Keep an eye on your inbox for your FREE Postpartum Recovery Guide download so you can get started today.

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I look forward to getting to know you better and supporting you through your postpartum journey.

JACQUELINE MAY CONTE | SOCIAL MEDIA

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